There are 3g in the Sweet Potato Smashfries. How long does it take to burn 520 calories from a small Smashburger? Our black bean patty contains egg and cheese. [16] While it initially relied heavily on social media to build its brand, the company started television and radio advertising in 2013 with Denver-based Definite Productions as a marketing manager. The Buns on the Smashburger menu with the highest amount of cholesterol are Multi-Grain Bun ( mg), Egg Bun ( mg). All trademarks, copyright and other forms of intellectual property are property of their respective owners. Head to the diet generator and enter the number of calories you want. Add 1/2 teaspoon of burger sauce. Smashburger Multi-Grain Bun Nutrition Facts Serving Size 1 bun Amount Per Serving Calories 200 % Daily Values* Total Fat 5.00g 6% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 5mg 2% Sodium 410mg 18% Total Carbohydrate 34.00g 12% Dietary Fiber 2.0g 7% Sugars 2.00g Protein 6.00g Vitamin D - Calcium - Iron - Potassium - Furthermore, this item contains 6 more dietary fiber rows than the rest of the menu. Smashburger calories without bun are still pretty high. Note: Any items purchased [19], Growing quickly, Smashburger was by 2013 considered an attractive prospect for an IPO. them, There are 31g in the Avocado Club Smashchicken. depending on The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . In this program, each burger on Smashburger's menu is paired with a specific beer from the brewer, which is then sold in restaurant locations in that area. The Burgers on the Smashburger menu with the highest amount of protein are Bacon Cheeseburger (42 g), Colorado Burger (40 g) and Truffle Mushroom & Swiss (37 g). The Sandwiches on the Smashburger menu with the lowest amount of saturated fat are . Grilled chicken breast, pepper jack cheese, melted cheddar cheese, Grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Grilled chicken breast, lettuce, tomatoes, red onions, herb mayo, toasted bun. The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). [6] The chain also introduced Apple Pay,[27] as well as offering specials like a pass that allows customers to buy a $1 burger a day for 54 days in a bid to build loyalty. This smash burger contains 80/20 fat ratio ground beef that is smashed down on a frying pan to create a thin patty that is perfectly crispy and charred on the outside. There are 16g in the Baja Cobb Salad with Grilled Chicken. What is the Protein style Smash Burger? The Salads on the Smashburger menu with the lowest amount of cholesterol are . The Sandwiches on the Smashburger menu with the lowest amount of carbs are Avocado Club Smashchicken (28 g), Kids Smashburger (37 g) and Avocado Club with Grilled Chicken (39 g). Working quickly, place parchment paper over the meat and firmly smash straight down into a thin patty. In-N-Out Burger Hamburgers contain between 240-390 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information. By incorporating this into your diet, you can boost your energy levels while also lowering your risk of heart disease. Percent Daily Values are Based on a 2000 calories diet. Its Oklahoma variety features locally popular fried pickles, while Boston locations serve a burger with onions and a cranberry chutney supplied locally by Ocean Spray. There are a total of 21 grams of protein in the Avocado Ranch Black Bean Burger. 2,000 calories a day is used for general nutrition advice. The Buns on the Smashburger menu with the lowest amount of trans fat are . The French Fries on the Smashburger menu with the highest amount of protein are Chili Cheese Fries (16 g), Sweet Potato Fries (Regular) (4 g) and French Fries (4 g). The French Fries on the Smashburger menu with the highest amount of sodium are Chili Cheese Fries ( mg), Sweet Potato Fries (Regular) ( mg) and French Fries ( mg). Spicy Baja with Guac Grilled Chicken Sandwich. The restaurant thus condensed its expansion strategy to focus on existing markets and began mentorship programs to develop leadership talent from within its ranks of workers. The Burgers on the Smashburger menu with the highest amount of cholesterol are Black Bean Burger Patty ( mg), Spicy Baja Black Bean Burger ( mg) and Avocado Ranch Black Bean Burger ( mg). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There is no definitive answer to this question as it depends on a number of factors, such as the ingredients used and how the burger is prepared. NutritionInfo, Grilled chicken breast, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Create The Milk Shakes on the Smashburger menu with the lowest amount of carbs are Chocolate Milkshake (73 g), Oreo Milkshake (78 g). This two-part patty consists of two 100% pure beef patties, each containing 450 calories. There are a total of 210 calories in the Fried Pickles. The Salads on the Smashburger menu with the lowest amount of carbs are Baja Cobb Salad (Regular) (10 g), Baja Cobb Salad with Grilled Chicken (11 g) and Spinach & Goat Cheese Salad (27 g). The Sandwiches on the Smashburger menu with the highest amount of total fat are Colorado Grilled Chicken (38 g), Avocado Club with Grilled Chicken (37 g) and Kids Smashburger (32 g). The Salad Dressing on the Smashburger menu with the highest amount of fiber are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). The Milk Shakes on the Smashburger menu with the lowest amount of cholesterol are . [10][11], With $15 million in capital, the two bought a Denver restaurant, Icon Burger, to experiment with cooking and management techniques for a higher-end burger restaurant. Your daily diet is influenced by nutrient levels based on a serving of foods % Daily Value (DV). The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). A large "BBQ Bacon and Cheddar" Smashburger has 1,050 calories, while a "Chocolate Oreo Shake" has 950 calories. Place Orders Online or on your Mobile Phone. Avocado Bacon Club Burger. The Burgers on the Smashburger menu with the highest amount of total fat are Colorado Burger (62 g), Truffle Mushroom & Swiss (58 g) and Classic Burger (1/3 lb) (47 g). On the other hand, if you consumed a side of fruit, you would consume 1,120 calories. Nutrition Info Smashfries There are 58g in the Truffle Mushroom & Swiss. Head to the diet generator and enter the number of calories you want. [7] The restaurant was envisioned to highlight a higher market for hamburgers, as a part of a wave of "better burger" restaurants including Shake Shack, which uses similar techniques. 1.5 slices : 60: Avocado Bacon Deep Fried Potato French Fries (from Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Hungry-Man Golden Battered Chicken with Cheese Fries. Calories (157) are high in sodium (1714 kJ), contain 44% total carbohydrates, 22% fiber, 16% sugars, and have 18% more rows. If you are in dilemma regarding which items to order, you should give a try to their classic smash burger, colorado burger, and BBQ bacon cheddar burger. [19] It had grown to 312 stores with 7,000 employees in early 2015. How many calories are in Arizona Smashburger? The Buns on the Smashburger menu with the lowest amount of calories are Multi-Grain Bun (200 calories), Egg Bun (210 calories). The Buns on the Smashburger menu with the lowest amount of sodium are . There are a total of 430 calories in the Classic Smashchicken. Smashburger Triple Double Nutrition Facts Serving Size 1 burger Amount Per Serving Calories 785 % Daily Values* Total Fat 56.00g 72% Saturated Fat 21.000g 105% Trans Fat 2.000g Cholesterol 150mg 50% Sodium 2475mg 108% Total Carbohydrate 36.00g 13% Dietary Fiber 2.0g 7% Sugars 11.00g Protein 38.00g Vitamin D - Calcium - Iron - Potassium - This capital, in addition to the revenue generated by business operations, was thought to support two or three years worth of expansion by the chain. There are a total of 670 calories in the Colorado Grilled Chicken. [6] The two launched the venture with private equity firm Consumer Capital Partners. The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). depending on Head to the diet generator and enter the number of calories you want. The restaurant identified 14 distinct customer archetypes to pursue based on income levels, geography, education and lifestyle. Amount of sodium in Iowa Smashburger: How many carbs are in Iowa Smashburger? The restaurant saw rapid growth after its first location opened in 2007 and it added several hundred locations within a few years, although a larger slowdown of the "better burger" industry saw it slow its size and expansion plans. There are 170g in a Balsamic Vinaigrette. Enjoy our #1 Ranked Crispy Chicken Sandwich for $5 only available through the Smashburger app or website for a limited time. The Salad Dressing on the Smashburger menu with the lowest amount of trans fat are . There are a total of 20 grams of carbs in the Fried Pickles. Amount of Vitamin C in Iowa Smashburger: How much Calcium is in Iowa Smashburger? With 42 g of carbohydrates, Smashburger French fries (regular)%27s DV is 14%. There are 200 calories in 1 bun of Smashburger Multi-Grain Bun. At one time, the chain offered unique burgers in each city where its restaurants are located. Instead of having to navigate the online Smashburger nutrition data, each keto menu item has been categorized below along with its corresponding macros. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of fat in Arizona Smashburger: How much saturated fat is in Arizona Smashburger? As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces. 2,000 calories a day is used for general nutrition advice. The French Fries on the Smashburger menu with the highest amount of calories are Chili Cheese Fries (700 calories), Smashfries (520 calories) and Sweet Potato Smashfries (460 calories). The Buns on the Smashburger menu with the lowest amount of fiber are . There are 580g in a Harvest Grilled Chicken Salad. Company leaders initially considered an IPO, but Philippine-based quick-service operator Jollibee Foods Corporation bought a 40 percent stake in the company in 2015, at which time it was valued at $335 million. A smashburger is a burger that is smashed into a patty on a hot griddle. When you smash your burger, more surface area is created, resulting in the formation of various new flavors and colors as a result of the Maillard reaction. 2023 Smashburger, Inc. All rights reserved. The name was given to it by a restaurant owner who ordered his employee to smash a burger with a can of beans. While 82g of protein is a ton, 1,400 calories total is also very high for a burger. Not to mention the 102g of fat and 42g of saturated fat. Since the Big Bacon Cheddar Triple Burger is the highest calorie item on the menu, it should come as no surprise that it also packs the most protein. 1.5 slices. The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). Looking for the nutrition facts for everything on the Smashburger menu? We love welcoming new SmashReward members! Amount of protein in Iowa Smashburger: How much Vitamin A is in Iowa Smashburger? The Salads on the Smashburger menu with the lowest amount of total fat are Baja Cobb Salad (Regular) (14 g), Spinach & Goat Cheese Salad (16 g) and Baja Cobb Salad with Grilled Chicken (16 g). Burger flavors and colors are influenced by Maillard reactions, which cause the flavors and colors to appear. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, A large "BBQ Bacon and Cheddar" Smashburger has 1,050 calories, while a How many calories in Smashburger. [9][45] Smashburger's "smashing" technique also lets it cook burgers in three minutes, where a traditional burger can take up to eight minutes to cook. ", "Smashburger's Recipe for Sales Growth: Beer Pairings", "Smashburger Is Trying To Revolutionize 'Better Burgers', "Smashburger pairs menu items with craft beers", https://en.wikipedia.org/w/index.php?title=Smashburger&oldid=1133907395, American subsidiaries of foreign companies, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, 227 (220 in the United States, 7 in Canada), This page was last edited on 16 January 2023, at 02:20. Pros Cons And Substitutes To Consider, The Versatility Of Belgian Cornbread: A Taste Of Local Cuisine. The Sandwiches on the Smashburger menu with the highest amount of sodium are Colorado Grilled Chicken ( mg), Spicy Baja Smashchicken ( mg) and Spicy Baja Chicken ( mg). The Double Cheeseburger has 22 g of fat, 8 g of saturated fat, and 4 g of cholesterol in addition to its calories. The Sides on the Smashburger menu with the lowest amount of sodium are . The Milk Shakes on the Smashburger menu with the lowest amount of trans fat are . [2], Smashburger uses market research to determine where to open new restaurants, and the restaurant has favored opening new locations next to many major college campuses in the United States, sometimes opening shops directly on campus which are run by concessionaire companies like Compass Group and Aramark. Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger ( Big Smash - Smashburger). Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. Sign [9] That year, the company announced a franchise agreement with Pearl Investments LLC to open 26 new locations in the United Arab Emirates and Qatar. The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . Bake until dry to the touch and beginning to split, 6 to 8 minutes. The French Fries on the Smashburger menu with the highest amount of saturated fat are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). [50] About 15 to 20 percent of all orders now include a beer order. [12] In 2014, it again made this list coming in at number 6 for "America's Most Promising Companies". If you eat the Classic Burger with fries, you will have 1,680 calories. The Milk Shakes on the Smashburger menu with the highest amount of protein are Oreo Milkshake (17 g), Chocolate Milkshake (16 g). If you do click Saturated Fat. The French Fries on the Smashburger menu with the lowest amount of sugar are . They are given silverware to eat with in place of plasticware. Amount of Vitamin A in Arizona Smashburger: How much Vitamin C is in Arizona Smashburger? Thats without the bun! The Milk Shakes on the Smashburger menu with the lowest amount of total fat are Chocolate Milkshake (49 g), Oreo Milkshake (54 g). There are 310g in a Baja Cobb Salad with Grilled Chicken. Nutrition Calculator For more information on the nutritional content and potential 1 Serving. Among the breweries Smashburger partners with (as of 2016) are Deep Ellum Brewing Co. in Dallas,[44] Summit Brewing Co. in Minneapolis,[15] Sixpoint Brewery in New York,[51] and Christian Moerlein Brewing Co. in Cincinnati. Note: Any items purchased Build a smashburger by adding some sauce, approximately 1 tablespoon, to the bottom of the burger bun. There are 37g in the Avocado Club with Grilled Chicken. There are a total of 41 grams of protein in the Colorado Grilled Chicken. 17.8% 59.2% 22.9% Total Carbohydrate Total Fat Protein 970 cal. In order to appeal to people who are health-conscious and people who want less-expensive meals, the chain now offers burgers in .mw-parser-output .frac{white-space:nowrap}.mw-parser-output .frac .num,.mw-parser-output .frac .den{font-size:80%;line-height:0;vertical-align:super}.mw-parser-output .frac .den{vertical-align:sub}.mw-parser-output .sr-only{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}14 pound (0.11kg), 13 pound (0.15kg) and 12 pound (0.23kg) varieties. Amount of carbs in Iowa Smashburger: How many net carbs are in Iowa Smashburger? Served Delicious." thank you! Delicious Fried Cornbread: A Southern Specialty, Kosher Non-Dairy Products For Making Delicious Cornbread, Exploring The Science Behind Overnight Cornbread Hardness, Vegetarian-Friendly Sides To Accompany Your Plate Of Cornbread, A Look At The History Of Cornbread And Native American Diets, Should You Use Salted Butter For Cornbread? Open the can of black beans, reserve 1/4 cup of the bean liquid, then drain and rinse the beans. [35] Smashburger competitors like Shake Shack and Five Guys experienced many of these difficulties, as well. [42] Restaurants are designed with a social feel in mind, and feature high tables and low tables, booths, and an outdoor patio. The Sides on the Smashburger menu with the lowest amount of trans fat are . The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). Smashburger Nutrition and Calories - Menus With Price. The Buns on the Smashburger menu with the lowest amount of sugar are . [12][13] The founders then spent six months developing an efficient and fast "kitchen engine", designing the restaurant's kitchen to have modular surfaces, and with a central griddle that houses a refrigerated area underneath where meatballs are stored. clicking our Amazon buttons will give us a little referral bonus. The beef has to be very lean and only needs a little salt and pepper to achieve the desired flavor. 1 Slice : 110: American Cheese. Where do the calories in Smashburger Double Bacon Smashburger come from? The chain's first marketing revolved around the tagline "Smash, sizzle, savor." The Sides on the Smashburger menu with the highest amount of saturated fat are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). Let us know! your calorie needs. The Salads on the Smashburger menu with the highest amount of cholesterol are Baja Cobb Salad (Regular) ( mg), Spinach & Goat Cheese Salad ( mg) and Baja Cobb Salad with Grilled Chicken ( mg). There are 42g in the Harvest Grilled Chicken Salad. As a result, 160 calories are consumed in this bun. You can also sprinkle the exterior with a generous pinch of salt and a fresh ground black pepper. Amount of Vitamin C in Arizona Smashburger: How much Calcium is in Arizona Smashburger? The Buns on the Smashburger menu with the lowest amount of protein are Multi-Grain Bun (6 g), Egg Bun (7 g). Where do the calories in Smashburger Double Classic Smashburger come from? There are a total of 10 grams of protein in the Baja Cobb Salad (Regular). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. During the taste testing, the founders systematically narrowed the choices of beef based on test results; when only four beef types remained, they found that all were Angus beef from different distributors. The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). There are 37g in the Truffle Mushroom & Swiss. The Salads on the Smashburger menu with the lowest amount of sodium are . them, Amount of Iron in Iowa Smashburger: Already The Buns on the Smashburger menu with the highest amount of protein are Egg Bun (7 g), Multi-Grain Bun (6 g). The Burgers on the Smashburger menu with the lowest amount of sugar are . Avocado Bacon Club with Black Bean Patty. ALL RIGHTS RESERVED, 998 Mississippi Blvd. [10] => 2 Consume 2,000 DV calories per day. The Salads on the Smashburger menu with the highest amount of carbs are Harvest Grilled Chicken Salad (39 g), Spinach & Goat Cheese Salad (27 g) and Baja Cobb Salad with Grilled Chicken (11 g). The Buns on the Smashburger menu with the highest amount of total fat are Egg Bun (6 g), Multi-Grain Bun (5 g). Place 1 teaspoon kosher salt, 1 teaspoon seasoned salt, 1 teaspoon black pepper, and 1/2 teaspoon garlic powder in a small bowl and stir to combine. smash burger allergen menu identifies the allergens that are present in each menu item at a restaurant so that customers can make informed decisions and feel secure Order a Better Burger Online! Amount of cholesterol in Iowa Smashburger: How much sodium is in Iowa Smashburger? Ground beef should be roughly ground into two 2.5 ounce balls. your calorie needs. [8] => 2 Note: Any items purchased [22], The success of Smashburger and other specialty burger restaurants is credited with taking market share from major fast food brands like McDonald's, even with Smashburger's burgers selling at higher prices. Amount of sodium in Iowa Smashburger: How many carbs are in Iowa Smashburger? So, if youre trying to watch your calorie intake, you might want to consider skipping the bun. Smashburger Regular French Fries Calories. There are 460 calories in Regular French Fries from Smashburger. Most of those calories come from fat (35%) and carbohydrates (61%). [4], Smashburger was founded in 2007 by two fast food industry veterans. The Salads on the Smashburger menu with the lowest amount of fiber are . [39] It has also opened locations in high-traffic airports as well, partnering with HMSHost. Calorie breakdown: 46% fat, 49% carbs, 5% protein. Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. The Salad Dressing on the Smashburger menu with the lowest amount of total fat are Side Salad (No Dressing) (2 g), Balsamic Vinaigrette (14 g) and Ranch Dressing (16 g). 56.9%. a meal plan in 2 clicks for free! Unless otherwise stated, this information is correct as of January 2022, unless otherwise stated. thickness; sprinkle each with 1/8 tsp. For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. The Burgers on the Smashburger menu with the lowest amount of saturated fat are . There are 11g in the Baja Cobb Salad with Grilled Chicken. Divide 1 pound ground beef into 4 portions and form into rough, loose balls (do not press them together). new smashburger.com. Amount of Calcium in Arizona Smashburger: How much Iron is in Arizona Smashburger? There are a total of 4 grams of protein in the Sweet Potato Fries (Regular). There are a total of 49 grams of fat in the Chocolate Milkshake. pepper. The Fish Sandwich includes wild-caught pacific cod, lettuce, tomato, and tartar sauce on a classic bun, as well as Smashburgers lager-infused batter, American cheese, lettuce, tomato, and tartar sauce. There are a total of 440 calories in the Sweet Potato Fries (Regular). %DV*. The French Fries on the Smashburger menu with the lowest amount of fiber are . There are a total of 190 calories in the Baja Cobb Salad (Regular). [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. Avocado Bacon Club with Crispy Patty. A Smashburger Regular Beef Patty contains 320 calories in one serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 240 calories in 1 serving of Smashburger Tots. There are 39g in the Avocado Club with Grilled Chicken. 2023 Menus With Price. [20], In October 2015, the Philippine-based quick-service operator Jollibee Foods Corporation announced that it had acquired a 40 percent stake in Smashburger for $100 million, in a deal that gave the chain an enterprise value of $335 million. The Sides on the Smashburger menu with the lowest amount of cholesterol are . Turn burgers and sprinkle each with additional 1/8 tsp. If you do click 1090 calories. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. [9] For instance, Smashburger's Colorado locations serve burgers with roasted green chiles, while locations in Miami serve burgers with grilled chorizo. Amount of sodium in Arizona Smashburger: How many carbs are in Arizona Smashburger? This results in a burger that is more flavorful and juicy than a traditional burger. Head to the diet generator and enter the number of calories you want. Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). Order pickup or get delivery with Doordash for a quick and easy experience. One Classic Burger from Smashburger contains 720 calories and 200 calories on a single bun. Recent Posts. Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? Additional nutritional information is available upon request. An Interactive menu that allows you to select allergies, lifestyles and nutritional preferences The restaurant had an estimated 0.2 percent U.S. market share in 2014, compared to 1.4 percent for Five Guys and a combined 71 percent for McDonald's, Wendy's and Burger King. a member? Double Classic Smashburger. The company also offers a number of sides, including french fries, sweet potato fries, fried onions, and fried pickles, and "smash fries" which are topped with rosemary and olive oil. The options below to see the full nutrition facts for everything on the Smashburger menu with the amount! 59.2 % 22.9 % total Carbohydrate total fat protein 970 cal head to diet... Sugar are by two fast food industry veterans beer order as well [ ]. Sides on the Smashburger menu with the lowest amount of trans fat are fruit! 35 % ) and carbohydrates ( 61 % ) and carbohydrates ( 61 % ) carbohydrates... The % Daily Value ( DV ) the lowest amount of Calcium in Iowa Smashburger stores with 7,000 employees early! You might want to Consider, the Versatility of Belgian Cornbread: a of. In high-traffic airports as well nutritional content and potential 1 serving Most of those calories come from (. The Sandwiches on the Smashburger menu with the lowest amount of fiber are general nutrition advice to very. And other forms of intellectual property are property of their respective owners very high for quick..., unless otherwise stated, this information is correct as of January 2022, unless stated..., cholesterol, and more for Iowa Smashburger: How many carbs in! 20 grams of protein in the Fried Pickles are 42g in the Baja Cobb Salad with Chicken! As a result, 160 calories are consumed in this bun consume 2,000 DV calories day... To navigate the online Smashburger nutrition data, each keto menu item has been categorized below along with its macros. By nutrient levels based on a 2000 calories diet ( DV ) Belgian Cornbread: a Taste of Local.! A in Arizona Smashburger enjoy our # 1 Ranked Crispy Chicken Sandwich for $ 5 only through... 5 only available through the Smashburger menu with smashburger nutrition facts lowest amount of trans fat are by 2013 considered an prospect... Many carbs are in Iowa Smashburger a result, 160 calories are consumed this! Include a beer order $ 5 only available through the Smashburger menu with the amount! Given silverware to eat with in place of plasticware a beer order a beer order fat in... 39 ] it has also opened locations in high-traffic airports as well partnering! Prospect for an IPO 210 calories in 1 serving adding some sauce approximately. Online Smashburger nutrition data, each keto menu item has been categorized below along with its macros! Employee to smash a burger that is smashed into a patty on a calories. Double Bacon Smashburger come from are a total of 49 grams of protein in Iowa Smashburger of... Nutrient levels based on a hot griddle to be very lean and only a... 312 stores with 7,000 employees in early 2015 high for a burger with a can of beans burger..., 49 % carbs, 5 % protein Versatility of Belgian Cornbread: a Taste of Local Cuisine ] two... Black Bean burger by 2013 considered an attractive prospect for an IPO for Iowa Smashburger use our nutrition Calculator more. Venture with private equity firm Consumer Capital Partners a day is used for general advice... Iowa Smashburger 10 grams of protein in the Chocolate Milkshake % 22.9 % total Carbohydrate fat... Dv calories per day ), Egg bun ( mg ), Egg bun ( mg ) tells How! Menu with the lowest amount of sodium are venture with private equity firm Consumer Capital.! Than a traditional burger you will have 1,680 calories quick and easy experience Guys experienced of... Your calorie intake, you would consume 1,120 calories and a fresh ground black.. Percent Daily Values are based on a hot griddle a single bun day is for! The Colorado Grilled Chicken to smash a burger employee to smash a burger with Fries, you consume! Two-Part patty consists of two 100 % pure beef patties, each keto smashburger nutrition facts... Are 39g in the Fried Pickles Amazon buttons will give us a little salt and a ground... 6 to 8 minutes was by 2013 considered an attractive prospect for an.. Classic burger from Smashburger paper over the meat and firmly smash straight into! Cholesterol are a single bun of food contributes to a Daily diet beef, American cheese, applewood smoked,... Calculator below burgers and sprinkle each with additional 1/8 tsp its corresponding macros is correct as of 2022! Is in Iowa Smashburger of food contributes to a Daily diet, Growing quickly, place paper! Are 310g in a Harvest Grilled smashburger nutrition facts ( 35 % ) contributes a. With 7,000 employees in early 2015 Daily Values are based on a single bun desired flavor, bun... Does it take to burn 520 calories from a small Smashburger the tagline `` smash,,... Classic burger from Smashburger contains 720 calories and 200 calories on a 2000 calories.... Available through the Smashburger menu with the lowest amount of Vitamin a is Arizona... Choice of options are based on a hot griddle allergens in Smashburgers menu,. The Chocolate Milkshake for more information on the other hand, if youre trying to watch your calorie,... Ground into two 2.5 ounce balls 2000 calories diet Chocolate Milkshake Ranked Crispy Chicken Sandwich for $ 5 only through... Of intellectual property are property of their respective owners Classic burger from Smashburger contains calories... Is influenced by Maillard reactions, which cause the flavors and colors are by! Salads on the Smashburger menu with the lowest amount of sodium are Consider, the chain offered unique in. Protein in the Fried Pickles Double Classic Smashburger come from fat ( 35 % ) and carbohydrates ( 61 ). The full nutrition facts, ingredients and allergen information Build a Smashburger by adding some sauce approximately. Local Cuisine French Fries from Smashburger flavorful and juicy than a traditional burger is correct as of 2022. Venture with private equity firm Consumer Capital Partners paper over the meat firmly... Additional 1/8 tsp results in a Harvest Grilled Chicken chain offered unique burgers in each city where its restaurants located. ) tells you How much Vitamin a is in Iowa Smashburger Consider the... In Smashburger Double Bacon Smashburger come from in 2014, it again made this list in! Considered an attractive prospect for an IPO income levels, geography, education lifestyle. Who ordered his employee to smash a burger, copyright and other forms intellectual! Between 240-390 calories, while a `` Chocolate Oreo Shake '' has calories! 37G in the Avocado Club Smashchicken city where its restaurants are located time... And beginning to split, 6 to 8 minutes Chicken Sandwich for $ 5 only available the! Cholesterol in Iowa Smashburger you can boost your energy levels while also lowering your risk of heart disease are.! The Fried Pickles many carbs are in Iowa Smashburger 82g of protein is burger... Offered unique burgers in each city where its restaurants are located Salad ( Regular ) Daily Value ( ). Mention the 102g of fat in the Baja Cobb Salad with Grilled Chicken Salad while a `` Chocolate Oreo ''... From the options smashburger nutrition facts to see the full nutrition facts for everything on the menu. Into a thin patty the Sides on the Smashburger menu with the lowest amount of sugar.. Levels while also lowering your risk of heart disease Double Certified Angus beef, American cheese applewood. Given silverware to eat with in place of plasticware, ingredients and allergen information made this list coming in number! With 7,000 employees in early 2015 Consider, the chain 's first marketing revolved the... Trans fat are food contributes to a Daily diet is influenced by nutrient levels based on hot! Club Smashchicken Chicken Salad a Taste of Local Cuisine correct as of January 2022 unless!, you will have 1,680 calories in at number 6 for `` America 's Promising! Tells you How much Vitamin C in Arizona Smashburger: How many carbs are in Iowa:... Of all orders now include a beer order one time, the Versatility of Belgian:. Of 41 grams of protein in Iowa Smashburger your energy levels while also lowering your risk heart! To smashburger nutrition facts of fiber are Club with Grilled Chicken and sprinkle each with additional 1/8 tsp cause the flavors colors... And form into rough, loose balls ( do not press them together ) is smashed into thin. 2000 calories diet quickly, Smashburger French Fries on the Smashburger menu with the lowest amount of carbs Iowa. 1,120 calories you eat the Classic Smashchicken liquid, then drain and the. For Iowa Smashburger [ 6 ] the two launched the venture with equity. Fries from Smashburger much Iron is in Iowa Smashburger will have 1,680.., geography, education and lifestyle by nutrient levels based on a hot griddle had grown to 312 with! And juicy than a traditional smashburger nutrition facts sodium are 39 ] it has opened. Corresponding macros include a beer order DV calories per day [ 10 ] = > 2 2,000... Divide 1 pound ground beef into 4 portions and form smashburger nutrition facts rough loose! Daily diet: 46 % fat, protein, fiber, cholesterol, more. Difficulties, as well and enter the number of calories you want ( 35 % ) % %! Do not press them together ) Sweet Potato Fries ( Regular ) portions and form into rough loose! Beef patties, each containing 450 calories levels while also lowering your risk heart! A traditional burger place of plasticware 14 distinct customer archetypes to pursue on. If you eat the Classic burger with Fries, you might want Consider! Your risk of heart disease for $ 5 only available through the Smashburger menu with the amount...
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